1. Describe in 25 words or less (why is it always 25 words) the you that you were before 12wbt
Someone who sat down everyday at home using the computer, playing with the kids, studying....no exercise at all!
2. Now - who are you now??
I am someone who gets up and trains 6 days per week - a lot of times doing double sessions at the gym.
3. What has the hardest been the hardest thing to make habit THIS ROUND?
To go to the gym and put that before my social life :)
4. What has been easier to make habit than you thought it would be?
To not have chocolate every single day!
5. How has your body changed THIS ROUND?
I have lost weight in my face and around my waist the most. I can see abdominal muscles getting more defined - once I lose the baby flab!
6. How has your mindset changed this round?
This is my first round - but I am enjoying eating healthy and training - and I love it :)
7. Finish this sentence "I now know I am strong because ..."
My mind is strong, when I put my mind to something I do it.
8. Finish this sentence "I am proudest of ...."
My ability to put my mind to something and do it. When I did the 5kms running non stop - I told myself to go to the 2.5km mark without stopping, then told myself to go to the end as I didn't have that far to go!
9. Finish this sentence "In 8 more weeks you will see me ...."
A skinny minny :)
10. What word applies to you now - that you never would have used before 12wbt?
Fit
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